Read Full Issue<\/a><\/p><\/p>","protected":false},"excerpt":{"rendered":"
Also Today: Build your glutes for better running performance May 6, 2024 Read Full Issue<\/p>\n","protected":false},"author":3,"featured_media":878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"categories":[67],"tags":[],"class_list":["post-882","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-miles"],"acf":[],"_links":{"self":[{"href":"https:\/\/sixminutemile.com\/wp-json\/wp\/v2\/posts\/882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sixminutemile.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sixminutemile.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sixminutemile.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sixminutemile.com\/wp-json\/wp\/v2\/comments?post=882"}],"version-history":[{"count":1,"href":"https:\/\/sixminutemile.com\/wp-json\/wp\/v2\/posts\/882\/revisions"}],"predecessor-version":[{"id":883,"href":"https:\/\/sixminutemile.com\/wp-json\/wp\/v2\/posts\/882\/revisions\/883"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sixminutemile.com\/wp-json\/wp\/v2\/media\/878"}],"wp:attachment":[{"href":"https:\/\/sixminutemile.com\/wp-json\/wp\/v2\/media?parent=882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sixminutemile.com\/wp-json\/wp\/v2\/categories?post=882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sixminutemile.com\/wp-json\/wp\/v2\/tags?post=882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}