By Brian Metzler Trying to develop a highly effective trail running shoe is a difficult task (and maybe impossible, given the wide and ever-changing range of trail surfaces out there),…
By Brian Metzler Let’s face it, running shoes aren’t cheap nowadays, and related to that theme, most are outrageously cushioned with new super foams. While we all love the energetic…
By Brian Metzler The new On Cloudsurfer 2 everyday training shoe that dropped this week sits at the crossroads where running fitness meets casual fashion. In fact, it embodies and…
By Brian Metzler What happens when an innovative trail running shoe brand decides to make a road running shoe? We’ll find out soon, but Speedland’s RX:FPY will certainly be bringing…
This week, we came across a fascinating study courtesy of Marathon Handbook: “Is Your Sports Bra Making You Slower? Science Says It’s Likely.” Researchers found an excessively tight bra could…
Minute 1: Expecting sore muscles? These techniques can help There’s a kernel of truth in the 1990s adage “no pain, no gain,” but please don’t conflate that with an endorsement…
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