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Our 6 Best Stories from January 2026

Our monthly recap is here Just in case you didn’t catch every one of our newsletters, we are once again bringing you the most-loved stories from the last month. It’s…

Endurance training slows physical and brain aging

During our conversation with Dr. Bubbs on the SMM Podcast (available on Spotify or Apple Podcasts), he emphasized that once athletes hit age 40, they need to work harder to avoid losing muscle mass.…

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