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Minute 1: Expecting sore muscles? These techniques can help There’s a kernel of truth in the 1990s adage “no pain, no gain,” but please don’t conflate that with an endorsement…
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Gear Reviews
Field tested by our experts - Brian Metzler & Rebecca Trachsel
By Brian Metzler Amid the current boom of running participation, more and more runners are discovering trail running. For me, the trails are my main jam, but it’s an exciting…
By Brian Metzler It’s early February, which means dozens of new shoes have recently debuted at running stores across the country. Which model is best for you? That depends on…
By Brian Metzler It’s January and the year is ripe with possibilities, especially if you’re a runner. Never before have training methodology, fueling science, and running shoe innovation been at…
By Brian Metzler Picking the best running shoes of the year can be a thankless task. On the plus side, many runners will find confirmation that they’ve been running in…
By Brian Metzler When you’re looking for your next pair of running shoes, comfort should probably be the most important criteria. Every runner reading this is probably nodding their head,…
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