John “The Penguin” Bingham has been called the Pied Piper of the second running boom. His column, The Penguin Chronicles (https://bit.ly/3bJaWyh), resonated with and inspired an entire generation of runners. In the Chronicles, the Penguin never gets old and is always having a great time, embracing his “back of the pack” speed, with his goal of having fun and crossing the finish line. John has completed over 40 marathons and written several books, most notably The Courage To Start (https://amzn.to/3cumCnF) and No Need for Speed (https://amzn.to/3bIkfyl). In this interview, John talks to us about how he transitioned from a sedentary life to one that was healthier and more active. By writing about his race experiences, with his own unique sense of humor, John has delivered a message of hope and inspiration to anyone that hopes to run, or has been running a lifetime.