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Our 6 most popular stories from September

Six Minute Mile Staff
November 15th, 2024
Latest Miles

Also Today: Sleep better to run better

October 7, 2024

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Second Opinion – Can Creatine Actually Improve Heart Health?

April 1, 2025

All too often on our social media feeds, we see health gurus in lab coats making bold assertions – even on highly researched substances like creatine. One TikTok creator, @DrChrisPharmD,…

Can magnesium and L-theanine help you stop counting sheep?

March 31, 2025

If you can’t fall asleep – and you don’t enjoy counting sheep or getting fleeced by drug companies – lots of folks are finding success by increasing their magnesium intake,…

Shoe Review: Diadora Atomo Star ($240)

March 28, 2025

Just when you thought you had every notable running shoe manufacturer on your radar, we bring you an Italian brand with a long heritage in athletic footwear that should be…

Researchers found smarter ways to improve cholesterol

March 27, 2025

Ever feel like the advice on cholesterol is scrambled? One minute eggs are the villain, the next they’re not so bad. Well, according to “The truth about cholesterol: 12 things…

Our 6 most popular stories from September

Recent Posts

Second Opinion – Can Creatine Actually Improve Heart Health?

Can magnesium and L-theanine help you stop counting sheep?

Shoe Review: Diadora Atomo Star ($240)

Researchers found smarter ways to improve cholesterol

Our 6 most popular stories from August

Our 6 most popular stories from October

Our 6 most popular stories from September

Recent Posts

Second Opinion – Can Creatine Actually Improve Heart Health?

Can magnesium and L-theanine help you stop counting sheep?

Shoe Review: Diadora Atomo Star ($240)

Researchers found smarter ways to improve cholesterol

Our 6 most popular stories from August

Our 6 most popular stories from October

Stay Fit, Stay Informed