Going green has taken on a whole new meaning in fitness circles, and we’re not talking about kale smoothies. Exercising in natural environments exposes you to fresh air and sunlight,…
We tasked Six Minute Mile readers to uncover what gives OOFOS such a strong following. It’s no secret that the key to staying injury-free and breaking PR’s is taking care…
Our monthly recap is here In case you missed them, we’re bringing you the most-loved stories from the last month. Friends don’t let friends skip important running advice. Cheers! Minute…
Need new shoes? Here are 4 great running shoes for $110 or less. April showers bring May flowers, but it also brings some great deals on some very good running…
Our favorite running calculator will always be the McMillan Calculator, but Running Writings just published a new one worth bookmarking. It’s built around a metric called critical speed (CS) – the…
For decades, the sub-two-hour marathon has sat just out of reach, but Sabastian Sawe did the impossible last Sunday. He finally grasped the brass ring by completing the London Marathon…
If you thought measuring your biological age required an expensive trip to the lab, think again. We are fans of this simple test you can do at home in a…
The gut health aisle at your local pharmacy has never been longer, but according to some experts, many of us are still missing the basics. In “Fiber vs. Probiotics: What’s…
Join the Six Minute Mile community and get top running tips, fitness advice, and exclusive deals delivered to your inbox. Sign up now and never miss out on the latest updates to keep your fitness journey on track!
