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Author: Six Minute Mile Staff

Try the 4×4 workout to improve heart health

Try the 4×4 workout to improve heart health

Six Minute Mile Staff September 10, 2024 No Comments
Norwegian runner Jakob Ingebrigtsen isn’t too fond of cross training, but he sure does love simple and effective track workouts. When it comes to improving VO2 max, many experts recommend…
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Our 6 Best Stories from August 2024

Our 6 Best Stories from August 2024

Six Minute Mile Staff September 2, 2024 No Comments
Our sixth monthly recap is here Just in case you didn’t read every one of the newsletters we sent in August, we are once again bringing you the most-clicked stories…
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Our 6 best stories from July 2024

Our 6 best stories from July 2024

Six Minute Mile Staff August 5, 2024 No Comments
Our fifth monthly recap is here Just in case you didn’t read every one of the newsletters we sent in July, we are once again bringing you the most-clicked stories…
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Our 6 best stories from June 2024

Our 6 best stories from June 2024

Six Minute Mile Staff July 1, 2024 No Comments
Our fourth monthly recap is here Just in case you didn’t read every one of the newsletters we sent in June, we are once again bringing you the most-clicked stories…
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Our 6 Best Stories from May 2024

Our 6 Best Stories from May 2024

Six Minute Mile Staff June 3, 2024 No Comments
Our third monthly recap is here Once again, we’re bringing a new edition of Six Minute Mile to you, free of charge. We’ve compiled the most-clicked stories from the last…
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Our 6 Best Stories from April 2024

Our 6 Best Stories from April 2024

Six Minute Mile Staff May 6, 2024 No Comments
Our second monthly recap ever Last month we tested a new edition of Six Minute Mile in which we compiled the most-clicked stories from the prior 30 days. We are…
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Our 6 Best Stories from March 2024

Our 6 Best Stories from March 2024

Six Minute Mile Staff April 1, 2024 No Comments
Our monthly recap launches today Beginning this month, we are re-publishing the stories that all of you liked the most from the prior four weeks of Six Minute Mile. No,…
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