Ever feel like the advice on cholesterol is scrambled? One minute eggs are the villain, the next they’re not so bad. Well, according to “The truth about cholesterol: 12 things…
This week, we came across a fascinating study courtesy of Marathon Handbook: “Is Your Sports Bra Making You Slower? Science Says It’s Likely.” Researchers found an excessively tight bra could…
Six Minute Mile Staff
February 7, 2025 No Comments
Minute 1: Expecting sore muscles? These techniques can help There’s a kernel of truth in the 1990s adage “no pain, no gain,” but please don’t conflate that with an endorsement…
Six Minute Mile Staff
December 27, 2024 No Comments
Our tenth monthly recap is here Just in case you didn’t read every one of the newsletters we sent in December, we are once again bringing you the most-clicked stories…
Six Minute Mile Staff
December 11, 2024 No Comments
November 27, 2024 *Six Minute Mile is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising…
Six Minute Mile Staff
November 29, 2024 No Comments
Our ninth monthly recap is here Just in case you didn’t read every one of the newsletters we sent in November, we are once again bringing you the most-clicked stories…
Six Minute Mile Staff
November 22, 2024 No Comments
By Six Minute Mile Staff We spent several days this week like kids in a candy store roaming through trade show booths at The Running Event in Austin, Texas. It’s…
Six Minute Mile Staff
November 4, 2024 No Comments
Our eighth monthly recap is here Just in case you didn’t read every one of the newsletters we sent in October, we are once again bringing you the most-clicked stories…
Our seventh monthly recap is here Just in case you didn’t read every one of the newsletters we sent in September, we are once again bringing you the most-clicked stories…
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