The phrase “go hard or go home” might look good on a t-shirt, but taking it too literally can run you straight into the physiological wall known as overtraining. According…
For runners who rely on a little help from gravity to qualify for Boston, we regret to inform you that it’s all downhill from here. That’s because the BAA just…
To our U.S.-based readers, we hope you kept your cool and made it safely through summer’s first proper heatwave. Although temps have dropped about 30 degrees outside our Boston HQ,…
Summer brings its own kind of magic — long days, warm mornings, and golden evenings that make it easy to lace up your shoes for fun running adventures.
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