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Category: Training

Should you be going green in your workouts?

Should you be going green in your workouts?

Going green has taken on a whole new meaning in fitness circles, and we’re not talking about kale smoothies. Exercising in natural environments exposes you to fresh air and sunlight,…
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Our 6 Best Stories from April 2026

Our 6 Best Stories from April 2026

Our monthly recap is here In case you missed them, we’re bringing you the most-loved stories from the last month. Friends don’t let friends skip important running advice. Cheers! Minute…
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Our 6 Best Stories from March 2026

Our 6 Best Stories from March 2026

Our monthly recap is here In case you missed them, we’re bringing you the most-loved stories from the last month. Friends don’t let friends skip important running advice. Cheers! Minute…
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Maximize your Boston Marathon performance

Maximize your Boston Marathon performance

For a few ambitious athletes later this month, the 26.2-mile trip from Hopkinton to Boylston Street will be just a warm-up. Overachievers in the Double Boston challenge will run the…
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Get a jump on hot weather training

Get a jump on hot weather training

Stepping into a 200-degree wooden room might seem like a strange way to unwind after a heavy training block, but voluntarily roasting yourself is rapidly becoming a staple for endurance…
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